How to Prepare for Treatment:

• Hydrate well before and after for best results. 

• Wear what you'd wear to the gym (sweat pants, leggings, shorts, T-shirt, tank tops).  Clients stay fully clothed during the appointment so they can move around and I can see what's happening in real time and adjust the treatment. 

• FSM uses sticky electrodes so access to skin over the areas that will be treated will be necessary.

• NO JEANS, including dress jeans. While I can work through the fabric, the rivets are where my hands need to be and working around them can get complicated. They also restrict movement too much.

• It's common for people to be workout sore the next day, but hydrating, moving, heat on the affected areas (NO ICE), and staying away from anti-inflammatories (UNLESS prescribed by a doctor) are ideal ways to recover well. 

Optional booking locations, for your convenience: