Manual Lymphatic Drainage: What is it?

Manual Lymphatic Drainage is a gentle hands-on therapy that helps encourage the natural movement of lymph fluid in your body. The lymphatic system is an important part of your immune system. It removes waste, toxins, and extra fluid from your tissues. When it is not working properly, you may experience swelling, discomfort, or slower healing.

Lymphatic treatment uses light, rhythmic massage techniques to support lymph flow, reduce swelling, and promote relaxation and recovery.

What can Manual Lymphatic Drainage help with?

Manual Lymphatic Drainage is often recommended for:

• Reducing swelling after surgery or injury

• Lymphedema (swelling caused by fluid buildup)

• Promoting healing after cosmetic surgery

• Reducing puffiness or fluid retention in the face and body

• Supporting the immune system and detoxification

How does Manual Lymphatic Drainage work?

The lymphatic system is like a cleaning and drainage network for your body. When it becomes sluggish or blocked, fluid can build up, causing swelling or discomfort.

During MLD, gentle, specific massage movements are applied to the skin. These strokes stimulate the lymph vessels just under the skin, helping to move fluid out of congested areas and back into circulation. This process encourages detoxification, reduces inflammation, and supports overall healing.

Why choose Manual Lymphatic Drainage?

• Gentle and non invasive therapy that supports overall wellness

• Effective for reducing swelling and discomfort

• Encourages natural detoxification and immune support

• Promotes healing after surgery or injury